Why is it necessary to have blood glucose test?

Measuring your blood glucose levels allows you and your doctor to know if you have, or are at risk for, developing diabetes.

After you eat, the level of glucose in the blood rises sharply. The pancreas responds by releasing enough insulin to manage the increase level of glucose. Moving the glucose out of the bloodstream into the cells. This helps to bring the blood glucose to normal. 

               When is a person said to be at risk for or developing diabetes?

-          If a person has diabetes, two situation may cause the blood sugar to increase.

-          The pancreas does not make enough insulin.

-          The insulin does not work properly, as a result of either of these situation, the blood sugar level remains high a condition called hyperglycemia or diabetes mellitus.                                                                                                                                                                                           

                                                                                                SOLUTION

                                              Is your pancreas not making enough insulin? Or is it that your insulin does not work properly? Resulting in making your blood sugar level high and you have tried various ways to bring it under control yet no marked result. Just like what happened at the pool, which is called in Hebrew tongue BETHESDA for an angel went down at a certain season into the pool and troubled the water, whomsoever then first after the troubling of the water stepped in was made whole of whatsoever disease he had. And a certain mam was there, which had an infirmity thirty and eight years, the bible said that immediately Jesus saw him he knew he had been in the case for long. And asked him would you be made whole? The sick man answered him, sir I have no man, when the water was troubled, to put me into the pool, but while I am coming another stepped down into the pool before me. Jesus said unto him rise up take thy bed and walk. Immediately the man was made whole< john 5:1-9>.I don’t know how long you have suffered from diabetes, how many drugs or products, you have used trying to bring your blood glucose under control but no marked difference, but today if you can come to Jesus, repenting from every known and unknown sin, confessing your doubt, unbelief, weakness, calling upon God for mercy. In gospel of John chapter 5:24, it reads “Most assuredly, I say to you he who hears my word and believes in him who sent me has everlasting life, and shall not come into judgment, but has passed from death to life.” I am assuring you, if you can believe today, God will transform you from death to life, from high blood glucose level to a normal blood glucose level, that is, from sickness to sound health or whatever challenge you are passing through, is it corona virus (COVID- 19), he is going to turn you to COVID- 19 free. If you believe begin to confess it out now! That you have passed from death to life, from sickness to sound health and that you now have power over sin, sickness and Satan. John 1:12,that is power of son-ship. And continue to confess it, because confession bring possession. And   I  give  you   3 day  after  reading this  message  go for a test !  You will see that GOD “ healing power as of  old  is working presently.

                                 For more counselling & prayer, you can mail to – Divineappoitment@gmail.com

GOD HAS THE ANSWER

Know that God has the answer to any problem you are passing through today.What think you? He that created herbs,medicines, can't heal?.A brother gave testimony on how God healed him of  diabetes. He said for a period of six years, he was battling with this terrible case of diabetes. He urinates up to six times before day break. Until he came to The Lords Chosen Charismatic Revival Ministries for solution and according to him ,he said that the G.O was ministering in prayers that same day , he cancelled the constant urinating, and immediately the sickness was cancelled he became normal again. What you need is to reconcile with God. repent from your sins, asking God to forgive your sin. And make Jesus Christ your personal lord and saviour and this will usher you into the store house of God and you will begin to access as many products as you need - salvation, deliverance, healing, mercy of God, favour of God ,miracle e.t.c

To stay save from cancer, you must say YES or NO to this things

1. No to refined oil
2. No to milks of animal origin (e.g. nido.)
3. No to cubes
4. No to the consumption of the gasified juices of the different breweries (32 pieces of sugar per liter)
5. No refined sugars
6. No Microwave
7. No to mammography before delivery but echomamaire
8. No to too tight bras going to or after returning from work
9. No alcohol
10. No for reheating frozen meals
11. No to the conservation of water in the refrigerator in plastic bottles ...
12. All contraceptive pills are not good because they change the woman's homonal system and give cancer.
13. Deodorants are dangerous especially when used after shaving.
14. Breast-feeding women are less likely to have breast cancer than none breast-feeding women.
15. Cancer cells eat mainly sugar, everything is synthetic sugar even brown.
16. A cancer patient who suppresses sugar in his diet sees his disease regressed and can live long: sugar = deadly enemy.
17. A glass of beer stays 5 hours in the body and during this time the organs of the system are operating at idle speed.

* Yes to: *

1. Vegetables
2. Honey in measured quantities in place of sugar
3. Vegetable proteins such as beans versus meat
4. Two glasses of water on an empty stomach before brushing teeth, water kept in the room having the same temperature as we woke up
5. Unheated Meals
6. Anti cancer juice: aloe vera + ginger + parsley + celery + promaline (middle of the pineapple) mix and drink on an empty stomach.
7. Other anti-cancer juice: corossol (seedless) + promaline.
8. Eat the raw or cooked carrot or juice each day.

* Just to share this information *
• The association of American doctors has given answers to the cause of cancer
1. Do not drink hot tea in a plastic cup.
2. Do not eat anything hot in a paper or plastic bag. Example: potato (fried).
3. Do not cook microwavable foods using plastic material

As a reminder :
When plastic is in contact with heat, this creates chemicals that can cause 52 types of cancer.

This message is better than 100 unnecessary SMS.
Inform your loved ones in order to be free from these effects.

⚠ Avoid drinking Coca Cola on pineapple or after you have eaten pineapple as a dessert.
Do not mix pineapple juice with Cocacola.
This mixture is deadly! People are dying there and they mistakenly believe that they were poisoned .... They were victims of their ignorance of this fatal cocktail!

Sms to share with loved ones.
May God preserve us
* Please read and transmit. *

Dr. Richard from the United States.
Share this message with your loved ones.
Important Health Tips:
👉 Answer calls to the left ear.
👉 Do not take your medication with cold water ....
👉 Do not eat heavy meals after 5 pm.
👉 Drink more water in the morning, less at night.
👉 Best sleep time is 10pm - 4am.
👉 Do not lie down immediately after taking medication or meals.
👉 When your phone's battery is low at the last bar, do not answer the phone, because the radiation is 1000 times more powerful.
👉 Can you pass this on to the people you love?
I just did, the kindness costs nothing ...

A new treatment method for diabetes !

Most people with diabetes will likely have wound that takes an eternity to heal. This is a common problems for people with diabetes.
But a new study this week revealed that new treatment methods could be on the horizon.
German researchers made a discovery that involves the role of insulin metabolism at the site of a wound, and now aim to develop drugs that activate insulin metabolism, which would increase the speed and efficiency of wound healing.
It is particularly important for people with diabetes to monitor foot wounds, which can lead to complications such as foot ulcers if not properly treated.
Foot ulcers, which can be caused by cuts, grazes and blisters, can affect up to 1 in 10 with the condition. If you have diabetes, foot care should be made a key part of your everyday routine. Foot ulcers are a leading cause of amputation which is why it is important to check your feet for any signs of damage and notify your doctor if there is.
If you have a wound on another part of your body that is taking a long time to heal or showing signs of infection, be sure to see your doctor
Earlier this year a naw treatment called maggot debridement therapy was found to have benefits for wound healing, while a study investigating the cause of slow wound healing in diabetes reported that the presence of fungi within wounds can be associated with longer healing times.
 Also keeping good control of blood glucose levels can reduce the risk of slow healing wounds.

HOW WELL DOES YOUR BODY USE GLUCOSE?

AFTER A MEAL  BLOOD GLUCOSE RISES AND THEN DROP BACK TO NORMAL.
WHAT ACTUALLY HAPPENS IS THAT A HORMONE CALLED INSULIN HAD CARRIED THE SUGAR INTO  CELLS,WHERE IT CAN BE USED AS FUEL.
BLOOD SUGAR OR BLOOD GLUCOSE THEN GRADUALLY DROPS BACK TO NORMAL
.HOW WELL DOES YOUR BODY USES GLUCOSE?
THIS WILL SHOW IN THE  WAY YOUR  BLOOD SUGAR RETURN  BACK TO NORMAL.
THE  BLOOD SUGAR LEVEL THAT REMAINS HIGHER  THAN  NORMAL SIGNAL TWO PROBLEMS :
1.YOUR CELLS ARE" STARVING"THAT IS YOU ARE NOT USING GLUCOSE WELL.
2.DROP IN THE ABILITY TO REGULATE BLOOD FLOW :THIS IS BECAUSE  THE EXTRA GLUCOSE CIRCULATING IN THE BLOOD CAN DAMAGE THE CELLS, EYES,KIDNEY,NERVE,HEART AND BLOOD VESSELS.
 A NEW STUDY BY SCIENTISTS AT  HARVARD MEDICAL SCHOOL HAS FOUND PEOPLE WITH TYPE 2 DIABETES LOSE BRAIN POWER AS THEIR ABILITY TO REGULATE BLOOD SUGAR LEVELS DROP RESULTING IN MEMORY LOSS AND A DECLINE IN COGNITIVE FUNCTION.                                                                                                      

TYPE-2 DIABETES MAY PAY CLOSER ATTENTION TO THEIR SLEEP HABITS

                            

SLEEP  IS  A  METABOLICALLY  ACTIVE    STATE, THAT  INFLUENCES  GLUCOSE  METABOLISM ,AND  TRIGGERS  OR INHIBITS  THE  RELEASE  OF  VARIOUS  HORMONES

                      A  LOT  OF ACTIVITY  TAKES  PLACE  WHILE  WE  ARE  ASLEEP, LACK  OF  SLEEP  HAS  BEEN  SHOWN  TO  RESULT  IN  DECREASED  GLUCOSE  TOLERANCE  AND INSULIN   SENSITIVITY,AS  WELL  AS  INCREASE  CONCENTRATIONS  OF  CORTISOL, THE " FIGHT  OR FLIGHT" HORMONE  THAT  CAN  ACTIVATE   FAT  STORAGE   AND   TRIGGER  GLUCOSE  RELEASE.LESS  SLEEP  ALSO   INCREASE  LEVELS  OF GHRELIN  WHICH  STIMULATES  HUNGER,WHILE  DEPRESSING  LEVELS  OF  LEPTIN  WHICH  TENDS  TO  DAMPEN   APPETITE.

               RESEARCHERS  FROM  THE  UNIVERSITY   OF CHICAGO     REVIEWED  THE SCIENTIFIC    LITERATURE  RELATED  TO  SLEEP  AND   WEIGHT "THEY  CONCLUDE  THAT  RECENT  FINDINGS  FROM  POPULATION  HEALTH  STUDIES  AND  LABORATORY  EVIDENCE ,FAVORS  THE  ASSOCIATION  BETWEEN  SLEEP  LOSS  AND  INCREASED  RISK  OF  OBESITY.IF  TOO  LITTLE SLEEP  ARE    RISK FACTOR  FOR DEVELOPING  OBESITY,PEOPLE  WITH  A  FAMILY  HISTORY OF  TYPE - 2  DIABETES  MAY  NEED  TO  PAY  CLOSER  ATTENTION  TO THEIR  SLEEP  HABITS,ACCORDING  TO  THE  FINDINGS  FROM  THE  SAME UNIVERSITY  REPORTED   THAT  THOSE  WITH POORER  SLEEP  HABIT  EXHIBITED  INCREASED  HUNGER, AND  MORE UNCONTROLLED AND  EMOTIONAL  EATING.THESE  FINDINGS  SUGGEST  THAT  REDUCED  SLEEP  QUALITY MAY  BE  INDICATOR  OF  PROBLEM  EATING  PATTERNS  IN  PEOPLE  AT  HIGH  RISK  OF  TYPE 2- DIABETES.

  SOURCE: GNLD  LIFESTYLE  MAGAZINE      

THE EFFECT OF AQUEOUS EXTRACT OF THE LEAVES OF FLUTED PUMPKN (TELFAIRIA OCCIDENTALIS) ON BLOOD GLUCOSE ,HAEMATOLOGICAL INDICES AND SPERM PARAMETERS

THE  RESEARCHERS  FROM   DEPARTMENT  OF  BIOCHEMISTRY  UNIVERSITY  OF  NIGERIA   NNSUKA ,ENUGU  STATE  AND  DEPARTMENT  OF  BIOCHEMISTRY  MICHAEL  OKPALA  UNIVERSITY  OF  AGRICULTURE  ,UMUDIKE  ABIA  STATE . STUDIED   THE   EFFECT   OF   THE   AQUEOUS   EXTRACT   OF   THE   LEAVES   OF   TELFAIRIA   OCCIDENTALIS    [FLUTED  PUMPKIN]   ON  SOME   HAEMATOLOGICAL   INDICES , SPERM  PARAMETERS   AND   BLOOD   GLUCOSE   IN    MALE    ALBINO   RATS.    THE   EXPERIMENT   WAS   DIVIDED   INTO   TWO   PARTS.   IN  THE  FIRST  PART,  12  MALE  RATS  WERE  DIVIDED  INTO  TWO   GROUPS   OF  SIX  RATS  EACH.  GROUP   1 RATS   SERVED   AS   CONTROL   AND   WERE  GIVEN   TO   ML/KG   OF   NORMAL   SALINE    WHILE   THE   GROUP    2  RATS    WERE   TREATED  WITH    200MG/KG     OF  THE   AQUEOUS   EXTRACT   FOR   TWO   WEEK.    AT   THE   END   OF   THE   TREATMENT     PERIOD,    HAEMATOLOGICAL    INDICES   [PACKED  CELL   VOLUME,    HAEMOGLOBIN    CONCENTRATION,    RED   AND   WHITE   BLOOD   CELL   COUNTS],SPERM   PARAMETERS      [SPERM    MOTILITY,VIABILITY  AND   COUNTS]  AND   BLOOD   GLUCOSE   WERE   DETERMINED.   

 IN   THE   SECOND   PART   OF   THE    EXPERIMENT,   24   MALE  RATS   WERE   DIVIDED   INTO   FOUR   GROUPS   OF   SIX    RAT   EACH.     GROUP   1  RATS    SERVED   AS   CONTROL   WHILE   GROUPS   2,3   AND   4    RATS   WERE   GIVEN   200MG/KG   OF   THE   EXTRACT   FOR   5,7   AND  14   DAYS,    RESPECTIVELY.   HAEMATOLOGICAL   INDICES   WERE   DETERMINED    IN      THESE     RATS     AT   THE  END  OF   THE    TREATMENT.    THE   RESULTS    SHOWED     THAT  T.OCCIDENTALIS               SIGNIFICANTLY     INCREASED   ALL   THE   HAEMATOLOGICAL    INDICIE   AND   SPERM     PARAMETERS:    IN   CONTRACT,     HOWEVER,   THE    EXTRACT    SIGNIFICANTLY   REDUCED   THE   BLOOD   GLUCOSE   LEVELS.   THE   RESULT  ALSO   SHOWED  THAT   THE   INCREASE   IN  THE     HAEMOTOLOGICAL   INDICES    STARTED    AFTER   THE   SEVENTH  DAY   OF  TREATMENT.THE  RESEACHER   THEREFORE  POINTED  OUT  THAT  FOOD   PREPARED  WITH  FRUTED  PUMPKIN ( UGU ) IN  IBO LEAVES AND  SEEDS REDUCE  BLOOD  GLUCOSE  LEVELS AND  STOP  CANCER

 SOURCE:

THE  GURDIANS,THURSDAY 2, 2012

WHAT IS GARCINIA KOLA ?

Garcinia kola:          The seeds  of several  plants have been used either  wholly as a substitute  for, or as adulterants of, true kola. All of these, however,  lack  the characteristic principles of the true kola. Among these plants is  Garinia Kola (Heckel). The fruit of this plant is rarely found as an adulterant  of kola, as their external features are entirely different. However, it  bears the name of  false kola, male kola, and bitter kola. It is highly esteemed by the native of Africa, though devoid of marked stimulant properties of true kola.  Negroes chewed  it as a powerful aphrodisiac and, as masticatory, they  employ them in common colds.   They contain tannin,  colour matter, and a brown and a yellowish- white resin but  no alkaloids (Harvey Wickes, 1898).

DIABETES CAN BENEFIT FROM MANGOSTEEN FRUIT

 A   remarkable fruit from the SE Asia called Mangoteen, legendary for its health promoting powers!

Researchers have now unlocked the key secret to Mangosteen’s amazing benefits, a powerful, new class of super-antioxidants found in the rind (pericarp) of this delicious tasting fruit called Xanthones.

First discovered in India over 400 years ago and regarded as the national fruit of Thailand and Malaysia, the Mangosteen fruit contains 43 different Xanthones, each with its own unique health promoting properties, among them the ability to help reduce inflammation with no side effects according to several new clinical trials.

Now the subject of numerous studies and research, the remarkable benefits of the Mangosteen fruit and its Xanthones are now available in Africa for the first time ever!

Want to look better, feel better, have more energy, and improve your health? Now you can! 

Introducing VEMMA Mangosteen! THAT  IS  ABOUT  TO  LAUNCH  OUT  IN  NIGERIA FOR THE  VERY FIRST  TIME, THIS  JUNE CLINCK HERE TO  KNOWN  MORE

HOW TO HAVE A GOOD SLEEPING HABIT

Sleep  is  very  important  for  our  healthy growth,  thinking   and fast  memory capabilities.Therefore  for  our  good body , muscle  ,  organ  and brain  performance  we  need  quality  sleep .And  for us  to stay  healthy  free  of some chronic  disease  like  diabetes ,hypertension  or high  blood pressure   Heart failure  etc  ,we  need  good  quality  sleep.For  an  example  in 2005, a study of over 1400 participants showed that participants who habitually slept few hours were more likely to have associations with Diabetes Type 2.If  sleep is so  important  ,how can  we correct our  deprived  sleep nature ? here are  some way  we  can  balance  our  sleep nature:

1. Pray and give all your burdens to the Lord. Pray that God will help you sleep well. The Bible says in Psalms 4: I will both lay me down in peace, and sleep: For thou, Lord,only maketh me dwell in safety.
   
2. 2
   Exercise regularly
   Exercise regularly: Exercise in the late afternoon or early evening but not within two hours of bedtime.
   
3. 3
   Bananas contain tryptophan
   Eat sleep promoting foods: In the evening eat almonds,bananas, dates, figs, tuna, turkey or yogurt. These foods are high in tryptophan which promotes sleep.
   
4. 4
   What a feeling to get a massage!
   Massage your entire body using essential oil: Prepare a massage oil by mixing 2 drops of valerian oil, 2 drops of lemon oil, 2 drops of chamomile oil, 2 drops of clary-sage oil and 2 drops of valerian. Use this prior to taking your essential oil bath. Massage over your entire body, you may need help from your husband or wife for this one.(Smile) :) There is nothing like your partner in life lending his/her hand to massage you when needed. Make sure the shoulders and neck are included.
   
5. 5
   Key is relaxation!
   Take an essential oil bath: Essential oil can be used in a nice, warm and sensual bath. Mix 3 drops of clary-sage, 2 drops of vetiver, 1 drop of valerian and two drops of lavender oil in a bowl and then pour in a dropper bottle. Afterwards, place 3 drops per bath. Get in the tub, relax and read a book. Then go to bed. Repeat nightly or as needed.
   

5 Ways to Help Baby Sleepwww.SleepThroughNight.com

Tear-free tips to help baby sleep No obligation, privacy guaranteed

Read more: How to Induce Sleep Naturally | eHow.com http://www.ehow.com/how_4765158_induce-sleep-naturally.html#ixzz171I8A6hM

EFFECTS OF BITTER KOLA EXTRACT ON BLOOD GLUCOSE

In this experiment, the aqueous bitter kola (Garcinia kola) extract was added to the plasma invitro.
The glucose concentration gotten was then compared with that of the normal blood glucose without the extract.
Test
Six tubes were lined and 100*l of plasma was put into each tubes. Into first three tubes was labelled 20*lE, 50*lE, 100*lE of extract. The second set of three test tubes was labelled 20*l NS,
50*l NS,100*lNS, of normal saline which acted as control.
In test tubes labelled for extract 20*l, 50*l and 100*l of the bitter kola extract was put respectively. The same was done to the normal saline. The tubes were shacked for content to mix. The timing device was set to 1 hour.
This allows a time for the extract to react with the blood glucose. At the end of one hour a blood glucose test was done (as described above). The values were calculated according. The time device set to another one hour, making the reaction time to be two hours. At the end of the two hours the blood glucose test were repeated and values calculated accordingly.

 Bitter kola extract  was found to have caused the decrease in the blood glucose level  from 5.3± 0.3 to: 4.8± 0.1 mmol/L with a decrease of 9.4% using 20ml of extract, 4.6± 0.4mMol/L with a decrease of 13% using 50ml  of extract, 3.9± 0.5 with 26% decrease in glucose concentration using 100ml  of the extract. After 2 hours interval the glucose level was  found to have dropped to: 5.0 ± 0.1 mMol/L with a decrease of 5.6% using 20ml  of  extract; 4.7 ± 0.4 mMol/L with a decrease of 11% using 50ml  of extract, 4.2 ± 0.5 mMol/L with a decrease of 20% using 100ml  of the extract reacting with the  blood glucose . Indicating a drastic  drop in the glucose level.

Source:A research project from Miriam aniakor{B.Sc.HONS.} in Biochemistry, September,2005.

Diabetes and effect between little sleep

In 2005, a study of over 1400 participants showed that participants who habitually slept few hours were more likely to have associations with Diabetes Type 2. However, because this study was merely cor-relational, the direction of cause and effect between little sleep and diabetes is uncertain. The authors point to an earlier study which showed that experimental rather than habitual restriction of sleep resulted in impaired glucose tolerance (IGT).And  new mothers   sleep  pattern  are  also  very  poor. .
Researcher Dr Hawley E. Montgomery-Downs, said the study challenges a central assumption about new mothers' typical sleep patterns.
She said that the general assumption had been that most new mothers are not getting enough hours of sleep so the advice on how to combat daytime fatigue has focused on countering sleep deprivation, such as nap when your baby naps.For detail go to http://en.wikipedia.org

Diabetes ! Can lead to decrease in perlecan levels

Perlecan levels are decreased in many disease states - e.g., diabetes, atherosclerosis and arthritis. Perlecan has an important role in the maintenance of the glomerular filtration barrier. Decreased perlecan in the glomerular basement membrane has a central role in the development of diabetic albuminuria. Perlecan expression is down regulated by many atherogenic stimuli and thus Perlecan is thought to play a protective role in atherosclerosis. Diabetes and atherosclerosis are commonly associated syndromes. 80% of diabetes-associated deaths involve some form of atherosclerotic complication, and the basement membrane of endothelia has been implicated in the atherogenic process.Then  what  is Perlecan ?Heparan sulfate proteoglycan 2 (HSPG2), is a human gene which encodes the perlecan protein.
Perlecan is a large multidomain proteoglycan that binds to and cross-links many extracellular matrix (ECM) components and cell-surface molecules. Perlecan is synthesized by both vascular endothelial and smooth muscle cells and deposited in the extracellular matrix. Perlecan is highly conserved across species and the available data indicate that it has evolved from ancient ancestors by gene duplication and exon shuffling.

Synthesis of heparan sulfate was shown to decrease in the arteries of diabetics and in arteries developing atherosclerotic lesions. The mechanism by which heparan sulfate was downregulated in these lesions remained unknown for some time. One theory states that high glucose in circulation could lead to a decrease in GAG chain attachment to perlecan, but not necessarily a change in the synthetic pathway of the GAG chains or that of the core protein. After treatment of human aortic endothelial cells with high glucose medium, secreted perlecan contained less sulfate incorporation accompanied by less overall GAG chain incorporation. Although no signaling pathway is identified leading to this decrease in GAG chain incorporation, it is suggested that the 30% loss in overall glycosylation of the protein could mean loss of one of the three HS chains on perlecan in this model of diabetes-associated hyperglycemia. It is also noted that similar decreases in extracellular HS without a change in staining for the core protein chains occur in diabetic kidneys and in kidney cells in culture treated with high glucose.
SOURCE:http://en.wikipedia.org

ACHIEVE YOUR WEIGHT LOSS PLAN THROUGH INDIAN DIET PLAN

Our Unique Indian Diet Plan:

• Promotes healthy and sustained weight loss
• Provides satiety so you don't binge on food
• Ensures compliance as it is based on Indian dietary habits
  Your BMI calculation indicates that you are overweight meaning that you are Above the range of weight associated with
  lowest health risks.
  You need to lose weight and for that we recommend that you follow our Weight Loss Diet.
  As per your requirements and the menu chosen by you for yourself we have generated the following 14 day diet for you.
  Once you start the diet, make sure you follow it for 2 weeks. You can take a break for 2 days and go back to the diet.
  Keep A Few Things In Mind!
  1. Remember that we give you a choice of two dishes. You can have any ONE of the two.
  2. Do not eat to fill yourself. Take small portions and NEVER eat to fill your stomach. STOP
  when you still have some space left in your stomach.
  3. A recipe has been recommended for every dish. Follow the recipe as far as possible.
  4. Keep a note of whatever you eat; even a biscuit. Remember, every bite counts!
  5. We have planned 6 meals to keep you feeling full! DO NOT munch in between meals.
  6. Drink up to 8 glasses of water everyday along with the diet
  FOR  MORE  DETAIL GO TO www.desidieter.com/dietplans.html or click here to view  the detail

Natural way to achieve weight loss (diets plan)

Diets high in protein and a moderate amount of carbohydrate results in a greater amount of weight loss. This is because protein provides more satiety and you do not feel hungry soon. This keeps you feeling full for long and makes it easier for you to stick to the diet.
Our Unique Rapid Loss Diet Ensures That
Calories are distributed throughout the day to provide satiety. Calorie shifting principle provides rapid weight loss. You can lose up to 4 Kg each time you stick to  the Weight Loss Diet Plan
source:www.desidieter.com/diet-plans.html

DIET PLAN AND BLOOD GROUP

your  blood   group  might  be  the  answer  why  you  have   not  achieve   your weight loss goals?  The basis of a Blood Group Diet lies on the fact that every Blood Group have a unique antigen marker. This antigen marker often responds badly with different types of foods which can lead to various health problems. Through diet designed especially for your Blood Group , you can improve the digestion and absorption of food more efficiently. Peter D'Adamo who is a naturopathic physician advocates Blood Type Diet in his book Eat Right 4 Your Type. D'Adamo's says that ABO Blood Type is the most important factor in determining a healthy diet, and he also promotes distinct diets for people having different blood groups. This diet works on the basis that the body has different reactions to food depending on a person's blood group.

Blood Type Feature Recommended   O Supports High-Protein, Low-Carb Diet Eat eggs, nuts, seeds, certain vegetables and fruits in moderation   A Supports Vegetarian Diet Eat mixture of vegetable, seeds beans and cereals. You can do great on wheat, idli, dosa, pasta, roti, bread, mung dal, channa dal, soya roti etc.   B Least Dietary Restrictions Most food groups including meat, dairy and vegetables   AB Friendliest Immune System  Type B allows you to eat most foods, while type A suggests a vegetarian diet

SOURCE:www.desidieter.com

DIFFERENT DIETS AND MANAGEMENT DIABETES

The Pritikin Diet consists of fruit, vegetables, whole grains, and so on, and is high in carbohydrates and roughage. The diet is accompanied by exercise.
G.I. Diet - lowering the glycemic index of one's diet can improve the control of diabetes. This includes avoidance of such foods as potatoes cooked in certain ways, and white bread, and instead favoring multi-grain and sourdough breads, legumes and whole grains—foods that are converted more slowly to glucose in the bloodstream.
Low Carb Diet - It has been suggested that the gradual removal of carbohydrates from the diet and replacement with fatty foods such as nuts, seeds, meats, fish, oils, eggs, avocados, olives, and vegetables may help reverse diabetes. Fats would become the primary calorie source for the body, and complications due to insulin resistance would be minimized. However, it's vitally important that such a diet be low in saturated fats. The American Diabetes Association explains: "saturated fat raises blood cholesterol. High blood cholesterol is a risk factor for heart disease. People with diabetes have more frequent heart disease.
High fiber diet - It has been shown that a high fiber diet works better than the diet recommended by the American Diabetes Association in controlling diabetes, and may control blood sugar levels with the same efficacy as oral diabetes drugs.
Paleolithic diet - The Paleolithic diet has been shown to improve glucose tolerance in humans with diabetes type 2, humans with ischemic heart disease and glucose intolerance, and in healthy pigs.What is paleolithic diet according to wikipadea The modern dietary regimen known as the Paleolithic diet (abbreviated paleo diet or paleodiet), also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet, is a nutritional plan based on the presumed ancient diet of wild plants and animals that various human species .. These are a limited number of studies in a limited number of subjects, but the knowledge about the benefits of the Paleolithic diet in diabetes is emerging. The scientific foundation for the Paleolithic diet and the relationship between what humans eat and diseases of the western world (including diabetes, hypertension, obesity, ischemic heart disease, stroke) is the subject of a comprehensive textbook, which is geared towards both professionals and interested laypeople alike, and which spans over 2000 reference

SOURCE:FROM  WIKIPEDEA

management of diabetes mellitus with diet(diettary fiber)

There is much controversy regarding what diet to recommend to sufferers of diabetes mellitus. The diet most often recommended is high in dietary fiber, especially soluble fiber, but low in fat (especially saturated fat). Recommendations of the fraction of total calories to be obtained from carbohydrate intake range from 1/6 to 75% – a 2006 review found recommendations varying from 40 to 65%.^[1] Patients may be encouraged to reduce their intake of carbohydrates that have a high glycemic index (GI), although this is also controversial.^[2] (In cases of hypoglycemia, they are advised to have food or drink that can raise blood glucose quickly, followed by a long-acting carbohydrate (such as rye bread) to prevent risk of further hypoglycemia.) But others question the usefulness of the glycemic index and recommend high-GI foods like potatoes and rice.

source:Wikipedia, the free encyclopedia

A MEAL PLAN FOR DIEBETES

intake affects the body's need for insulin and insulin's ability to lower blood sugar, diet is the cornerstone of diabetes treatment. Today, diabetes experts no longer recommend a single meal plan for all people with diabetes. Instead, they recommend meal plans that are flexible and take into account a person's lifestyle and particular health needs. The American Diabetes Association recommends that people with diabetes consult a registered dietitian to design a meal plan.



  A Healthy Meal Plan

By following the government's Dietary Guidelines for Americans, you can promote your health and reduce your risk for chronic diseases such as heart disease, certain types of cancer, diabetes, stroke, and osteoporosis. These diseases are leading causes of death and disability among Americans. Good diets can also reduce major risk factors for chronic disease-such as obesity, high blood pressure, and high blood cholesterol. Your food choices, your lifestyle, your environment, and your family history all affect your well-being. It is important for everyone to follow the 10 Dietary Guidelines listed below. If you are at higher risk of having a chronic disease, it is especially important.

The Dietary Guidelines for Americans include the following:

AIM FOR FITNESS . . .

--Aim for a healthy weight.
--Be physically active each day. Some people with diabetes use the Exchange Lists for Meal Planning. This system, established by the American Dietetic and American Diabetes associations, separates foods into six categories based on their nutritional makeup. People following this plan choose a set number of servings from each category daily, depending on their nutritional needs.

The Food Guide Pyramid

The Food Guide Pyramid can help you put the Dietary Guidelines into action. The pyramid illustrates the research-based food guidance developed by the U.S. Department of Agriculture and supported by the Department of Health and Human Services. It is based on USDA's research on what foods Americans eat, what nutrients are in these foods, and how to make the best food choices to promote good health. It outlines what to eat each day, but it is not a rigid prescription. You can use it as a general guide in choosing a healthful diet that is right for you. The pyramid calls for eating a variety of foods to get the nutrients you need, and, at the same time, the right amount of calories to maintain a healthy weight.

Using the food label to help with food choices

Under regulations from the Food and Drug Administration of the Department of Health and Human Services and the Food Safety and Inspection Service of the U.S. Department of Agriculture, the food label offers more complete, useful and accurate nutrition information than ever before.

With today's food labels, consumers get

--nutrition information about almost every food in the grocery store
--distinctive, easy-to-read formats that enable consumers to more quickly find the information they need to make healthful food choices
--information on the amount per serving of saturated fat, cholesterol, dietary fiber, and other nutrients of major health concern
--nutrient reference values, expressed as % Daily Values, that help consumers see how a food fits into an overall daily diet
--uniform definitions for terms that describe a food's nutrient content--such as "light," "low-fat," and "high-fiber"--to ensure that such terms mean the same for any product on which they appear
--claims about the relationship between a nutrient or food and a disease or health-related condition, such as calcium and osteoporosis, and fat and cancer. These are helpful for people who are concerned about eating foods that may help keep them healthier longer.
--standardized serving sizes that make nutritional comparisons of similar products easier
--declaration of total percentage of juice in juice drinks. This enables consumers to know exactly how much juice is in a product.
Begin with the Nutrition Facts panel, usually on the side or back of the package. The Nutrition Facts panel has two parts: The main or top section, which contains product-specific information (serving size, calories, and nutrient information) that varies with each food product; and the bottom part, which contains a footnote. This footnote is only on larger packages and provides general dietary information about important nutrients.

Several features of the Nutrition Panel help people with diabetes manage their diets. First of all, serving sizes now are more uniform among similar products and reflect the amounts people actually eat. The similarity makes it easier to compare the nutritional qualities of related foods. People who use the Exchange Lists should be aware that the serving size on the label may not be the same as that in the Exchange Lists. For example, the label serving size for orange juice is 8 fluid ounces (240 milliliters). In the exchange lists, the serving size is 4 ounces (one-half cup) or 120 mL. So, a person who drinks one cup of orange juice has used two fruit
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THE EFFECT OF BITTER KOLA EXTRACT ON BLOOD GLUCOSE 2

     In this experiment, the aqueous bitter kola   extract  was added to the plasma invitro.
    The glucose  concentration  gotten was then compared with that of the normal  blood glucose without the extract.
 Test
    Six  tubes were lined and 100*l of plasma was put into  each tubes. Into first three tubes was labelled 20*lE, 50*lE, 100*lE  of  extract. The second set of three test tubes was labelled  20*l NS,
 50*l NS,100*lNS, of normal  saline which acted as control.
    In test tubes labelled  for extract 20*l, 50*l and 100*l of the bitter kola extract was put  respectively. The same was done to the normal saline. The tubes  were shacked  for content to  mix. The timing  device was set to  1 hour.
    This allows a  time for the extract to react with the blood glucose. At the end of one hour  a blood glucose test was  done (as described above). The values were calculated according. The time  device set to another one hour,  making the  reaction time to  be two hours. At the end of the two hours the blood glucose test were repeated and values calculated accordingly.