Monday, November 9, 2026
CAN BITTER KOLA REDUCE BLOOD SUGAR?
Scene 1 – Introduction:
EFFECTS OF BITTER KOLA EXTRACT ON BLOOD GLUCOSE
Scientific research has investigated the possible effect of bitter Kola on blood glucose.
Scene 2 – The Experiment
In this laboratory experiment, aqueous bitter kola extract was added to blood plasma in different quantities.
Three test tubes received 20, 50 and 100 microlitres of bitter kola extract.
Another three test tubes received normal saline to serve as controls.
Scene 3 – Testing
The mixtures were allowed to react for one hour.
Blood glucose concentrations were then measured.
The procedure was repeated after two hours to observe further changes.
Scene 4 – The Results
The initial glucose concentration was 5.3 mmol/L.
After one hour:
- 20 microlitres reduced glucose to 4.8 mmol/L.
- 50 microlitres reduced glucose to 4.6 mmol/L.
- 100 microlitres reduced glucose to 3.9 mmol/L.
After two hours:
- 20 microlitres recorded 5.0 mmol/L.
- 50 microlitres recorded 4.7 mmol/L.
- 100 microlitres recorded 4.2 mmol/L.
The greatest reduction was observed with 100 microlitres of extract.
Scene 5 – Conclusion
These findings suggest that bitter kola extract may have glucose-lowering activity under laboratory conditions.
However, this experiment was conducted outside the human body.
It does not establish that bitter kola can treat diabetes or safely lower blood sugar in humans.
Further scientific research is necessary.
Closing message
Knowledge is the first step towards better health.
Follow Diabetes Symptoms and Management for more health education.
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