Tuesday, November 30, 2010

ACHIEVE YOUR WEIGHT LOSS PLAN THROUGH INDIAN DIET PLAN

Our Unique Indian Diet Plan:
  • Promotes healthy and sustained weight loss
  • Provides satiety so you don't binge on food
  • Ensures compliance as it is based on Indian dietary habits
    Your BMI calculation indicates that you are overweight meaning that you are Above the range of weight associated with
    lowest health risks.
    You need to lose weight and for that we recommend that you follow our Weight Loss Diet.
    As per your requirements and the menu chosen by you for yourself we have generated the following 14 day diet for you.
    Once you start the diet, make sure you follow it for 2 weeks. You can take a break for 2 days and go back to the diet.
    Keep A Few Things In Mind!
    1. Remember that we give you a choice of two dishes. You can have any ONE of the two.
    2. Do not eat to fill yourself. Take small portions and NEVER eat to fill your stomach. STOP
    when you still have some space left in your stomach.
    3. A recipe has been recommended for every dish. Follow the recipe as far as possible.
    4. Keep a note of whatever you eat; even a biscuit. Remember, every bite counts!
    5. We have planned 6 meals to keep you feeling full! DO NOT munch in between meals.
    6. Drink up to 8 glasses of water everyday along with the diet
    FOR  MORE  DETAIL GO TO www.desidieter.com/dietplans.html or click here to view  the detail