Monday, November 29, 2010

Natural way to achieve weight loss (diets plan)

 Diets high in protein and a moderate amount of carbohydrate results in a greater amount of weight loss.
This is because protein provides more satiety and you do not feel hungry soon. This keeps you feeling full for long and makes it easier for you to stick to the diet.
Our Unique Rapid Loss Diet Ensures That
  • Calories are distributed throughout the day to provide satiety.
  • Calorie shifting principle provides rapid weight loss.
You can lose up to 4 Kg each time you stick to  the Weight Loss Diet Plan
source:www.desidieter.com/diet-plans.html

DIET PLAN AND BLOOD GROUP

your  blood   group  might  be  the  answer  why  you  have   not  achieve   your weight loss goals?
 The basis of a Blood Group Diet lies on the fact that every Blood Group have a unique antigen marker. This antigen marker often responds badly with different types of foods which can lead to various health problems. Through diet designed especially for your Blood Group , you can improve the digestion and absorption of food more efficiently.
Peter D'Adamo who is a naturopathic physician advocates Blood Type Diet in his book Eat Right 4 Your Type. D'Adamo's says that ABO Blood Type is the most important factor in determining a healthy diet, and he also promotes distinct diets for people having different blood groups.
This diet works on the basis that the body has different reactions to food depending on a person's blood group.
Blood Type Feature Recommended
  O Supports High-Protein, Low-Carb Diet Eat eggs, nuts, seeds, certain vegetables and fruits in moderation
  A Supports Vegetarian Diet Eat mixture of vegetable, seeds beans and cereals. You can do great on wheat, idli, dosa, pasta, roti, bread, mung dal, channa dal, soya roti etc.
  B Least Dietary Restrictions Most food groups including meat, dairy and vegetables
  AB Friendliest Immune System  Type B allows you to eat most foods, while type A suggests a vegetarian diet
 SOURCE:www.desidieter.com