Monday, November 1, 2010

DIABETES ON THE INCREESE AND WAY OUT

A person  with  diabetes  has a condition in which the quantity of glucose  in the blood is too elevated(hyperglycemia).this is because the body either does not produces  insulin, or has cells that do not responds normally to insulin .THE  WAY  OUT  ARE:
  • Preventing  the condition from occurring by following this healthy  tips: Eating  more green  leave vegetables like spinach,cabbage and bitter leave 
  • . Diet  rich in  vitamins such as vitamin  C and vitamin E can help to prevent  diabetes from occurring.
  • A fish a day may help keep Diabetes  away!Research has found that diets rich in omega -3 fatty acids (EPA and DHA) ARE LINKED TO LOWER HEART DISEASE ,therefore increases the   performance of such organ  like pancreas that produces insulin.

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